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hey beautiful soul.

I’m Kelly and my mission is to help high-performing millennials redefine their reality to experience absolute bliss and embody unshakable confidence so they can show up more powerfully in their professional pursuits and personal relationships.

I’ve totalled over 6,000 hrs throughout the past 5 years obsessing over all things personal development, neuroscience, energetic healing, and positive psychology, along with a deep-rooted curiosity in holistic health and wellness, with a scholarly background in psychology & neuroscience, in addition to certifications in NLP, EFT, & Reiki, I have crafted a unique approach that goes beyond basic personal growth and helps truly SHIFT and propel my clients into an entirely new way of being. A true metamorphosis.

If you’re ready to see what’s REALLY possible for yourself. If you’re ready to release the bulls!t that’s holding you back, that’s delaying your dream life, that’s keeping you stuck, unhappy, and unfulfilled, then you’re in the right place. Whether you choose the path of the scared one on one container, group coaching, or corporate team initiatives, we dive deep and leave no stone unturned. Get ready to unleash your greatest potential and tap into the reality of infinite possibilities!

YOU WERE MEANT TO DO BIG THINGS

LET'S START HERE

PRODUCTS & PROGRAMS

One-On-One Coaching

Are you ready to unlock your greatest potential and tap into a more full version of YOU? As a Personal Transformation Coach, I’m here to act as your intuitive guide, accountability partner, and #1 cheerleader as you gain clarity on your future vision and tap into a more blissful, balanced state. Turning your daydreams into actionable goals and gaining clarity around what you desire, whether that be centred around mindset, health, relationships, money, or career.

I use a unique combination of spiritual, intuitive, and energetic practices, along with positive psychology, neuro-linguistic programming, and emotional freedom techniques (EFT) to go beyond basic personal growth, and help you truly SHIFT and propel you into an entirely new way of BEING. A true metamorphosis.

Are you ready to take the next step? Do this FOR YOU!

THE BLOG

Lifestyle

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Mini Blog: Exploring Our Relationship with Rest

However, if I learned anything this past year it’s that ideation, creation, and an effective and smart work ethic aren’t connected to hours spent on your laptop. I tried that and burnt out quickly. Instead, I started to lean heavily into my feminine flow and desire for creativity through intentional rest.

July 21, 2021

Mindset

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What’s the Deal with Imposter Syndrome?

Do you ever take the time to ask yourself what being an imposter looks like to you? If you were to describe the feeling to a friend, what would that look like? Do you ever feel like you’re wearing a really epic costume – a shell of yourself that you ‘sell’ to others, but doesn’t quite feel in alignment with your heart?

Why do you think that is?

August 17, 2020

Lifestyle

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In a ‘funk’? Ways to re-focus & raise your vibration quickly

A lack of structure or purpose in the day can lead to overthinking, which leads to stagnation, which leads to funkiness and ‘feeling stuck’, but it can also lead to opportunity, rejoicing, renewal, inspiration and dreaming BIGGER.

July 23, 2020

thekellygee

Small moments of joy 🥰 Letting life show me th

Small moments of joy 🥰 Letting life show me the sweetness in every moment even for a minute. It all counts.

The Hermit. The Hermit suggests that you are in a

The Hermit. The Hermit suggests that you are in a phase of introspection where you are drawing your attention inwards and looking for answers within. You are in need of a period of inner reflection, away from the current demands of your position. The hermit can often be presented in periods of your life where you feel as if you’re in a funk, in a rut, when things feel a little more lifeless than usual. The hermit can be an invitation to slow down, rest, and recenter in order to create space for something more aligned to present itself. Fact is, we don’t always know or can comprehend in the moment why we have the desire to hermit, but the more you resist this energy, the feistier it becomes. I used to go through seasons of feeling like I was in a funk and instead of getting curious and leaning into the pause, I would keep pushing. I would fight it so not to come off as lazy or weak. I would resist, resist, resist until I experienced a major smack down from the universe. Typically the smack down involved heartache, rejection, physical pain, or the loss of a job/opportunity. Years ago I could tell I pushed too much when my body broke out into some type of sickness. I was prone to strep throat and bloating, and once at 16 even experienced shingles as a result of anxiety that was ignored. When you feel like going within and pulling yourself away from the world a little bit, listen. Follow through with the nudge even if it feels uncomfortable. Even if your identity is tied to being an extrovert/social butterfly, or high performer/perfectionist. Allow yourself to pause. Through the silence, the clarity will be revealed. Surrender and be okay not knowing exactly what’s next. You have no idea what this rest is preparing you for, so soak up the stillness. In life, nothing is permanent and opportunity will come knocking in any moment. So trust the guidance of your soul and embrace hermit life - I sure am trying my best over here to do the same.

What will you move mountains for? Do you say you

What will you move mountains for? Do you say you want something and then act accordingly to make it happen? Or do you say you want something and then allow other things to get in the way? Do you allow your excuses to be louder than your desires? Do you shift your priorities last minute because “you just can’t do it” or “something better came up” or my favourite, “I was just tired”? Are you consistently pushing deadlines and goals in order to accommodate other things? *Other Things* will ALWAYS get in the way. Until you switch from an I WANT to an I WILL mentality, then you will always do things the way you’ve done them. And if the way you’ve done them hasn’t been working, then you’re just repeating cycles and behaviours that aren’t serving you anymore. I WANT invites a sense of wiggle room around your ambitions. If you just WANT something there is still space for other wants to show up unexpectedly. I WILL is a clear statement, a declaration towards whatever it is that you desire. I WILL says, “I will move mountains to make that possible”. I WILL show up as a no matter what. I WILL make it possible when everything around me is screaming that it’s impossible. I WILL do whatever it takes. Being out West has given me this gift of physically climbing mountains and one thing I’ve learned is that it feels a whole lot better to push through to the peak then it does climbing halfway up and walking back down because it’s “too much”. Perhaps reaching your own ‘peak’ is asking you to show up in a bigger way. Perhaps that peak invites you to stretch your perception of what is possible. Maybe it’s not about pushing through the pain, but allowing yourself to grow into the experience. So tell me, are you willing to move mountains?

We have to start believing in humanity again We

We have to start believing in humanity again We have to start realizing how powerful our thoughts are We have to start believing that utopia is so much closer than the dystopia they feed us We have to start creating sovereignty in our minds and bodies and realize where we allow others and the world to feed off our divine energy We have to realize how powerful we are as creators and recognize our brilliance We need to start loving more There is certainly an energy in the air these days. A sense of uncertainty and fear and shakiness found everywhere. But while we may be fed this story, do realize that it is but one part of the story, not the entire novel. Realize that you have the capacity to turn the page and call in and create a life with more love, more abundance, and more peace. Realize this. Realize how powerful it is to choose. To choose the thoughts, feelings and emotions that match up to your own version of utopia. Do not fall under the fear of this dystopian story. Love is everywhere. Love is the truth. Love is all there is. And when we’re afraid, when we’re challenged, when we lose faith, see that it is not that the fear is stronger. See that it just that love is not as present. Call it in. Open your heart and have a little faith. I’ve been reminded in countless ways this week how important it is to choose. How we often we forget that we even have a choice! Choose faith over fear. Choose to love. And choose to show up in this world with an open heart and sovereign spirit. It’s time to choose.