Home - kelly.gee

personal transformation coach

I’m Kelly and my mission is to help high-performing millennials go from burnout, comparison, and confusion to clarity, confidence, and FREEDOM. I’ll support you in creating a consistent state of unshakeable confidence, radiance, and joy so you can show up more powerfully in your professional pursuits and personal relationships. Redefine your reality, reclaim your joy, and become a magnet for all that you desire!

With a scholarly background in psychology & neuroscience, in addition to certifications in NLP, EFT, & Reiki, I have crafted a unique approach that goes beyond basic personal growth and helps truly SHIFT and propel my clients into an entirely new way of being. A true metamorphosis.

If you’re ready to see what’s REALLY possible for yourself. If you’re ready to release the bulls!t that’s holding you back, that’s delaying your dream life, that’s keeping you stuck, unhappy, and unfulfilled, then you’re in the right place. Whether you choose the path of the scared one on one container, group coaching, or corporate team initiatives, we dive deep and leave no stone unturned. Get ready to unleash your greatest potential and tap into the reality of infinite possibilities!

YOU WERE MEANT TO DO BIG THINGS

LET'S START HERE

PRODUCTS & PROGRAMS

One-On-One Coaching

Are you ready to unlock your greatest potential and tap into a more full version of YOU? As a Personal Transformation Coach, I’m here to act as your intuitive guide, accountability partner, and #1 cheerleader as you gain clarity on your future vision and tap into a more blissful, balanced state. Turning your daydreams into actionable goals and gaining clarity around what you desire, whether that be centred around mindset, health, relationships, money, or career.

I use a unique combination of spiritual, intuitive, and energetic practices, along with positive psychology, neuro-linguistic programming, and emotional freedom techniques (EFT) to go beyond basic personal growth, and help you truly SHIFT and propel you into an entirely new way of BEING. A true metamorphosis.

Are you ready to take the next step? Do this FOR YOU!

THE BLOG

Lifestyle

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Kelly Gee’s Gift Guide

The ULTIMATE master list of KGee’s favourites… with everything I personally love as well as gifts that I’ve been eyeing for my loved ones (including girlfriends, boyfriend, parents, siblings, to new mamas, secret santas and more)! This list should really cover it all with a major emphasis on health and wellness. You’ll find a balance

November 25, 2021

Lifestyle

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Mini Blog: Exploring Our Relationship with Rest

However, if I learned anything this past year it’s that ideation, creation, and an effective and smart work ethic aren’t connected to hours spent on your laptop. I tried that and burnt out quickly. Instead, I started to lean heavily into my feminine flow and desire for creativity through intentional rest.

July 21, 2021

Mindset

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What’s the Deal with Imposter Syndrome?

Do you ever take the time to ask yourself what being an imposter looks like to you? If you were to describe the feeling to a friend, what would that look like? Do you ever feel like you’re wearing a really epic costume – a shell of yourself that you ‘sell’ to others, but doesn’t quite feel in alignment with your heart?

Why do you think that is?

August 17, 2020

thekellygee

Let’s talk a little about the inner child. What

Let’s talk a little about the inner child. What’s it mean to work with or heal the inner child? In my honest opinion this is the work that has massive ripple effects if done effectively and consistently. Do you ever meet someone, an adult specifically, who just has that sense of wonder, energy and excitement oozing from their being. They embody that true freedom that so many of us desire. They’re shameless, fun, spontaneous, and wild. That. That right there is deeply connected to the state of their inner child. When I’m working with clients I notice that it’s normal to disassociate ourselves from the child that lives within. It’s easy to look at our 7yr old self as a separate being from who we are now at 29 yrs old. But they are the 👏🏼 same 👏🏼 person! Just allowing yourself to witness the child within is healing all on its own. As adults, when responding and reacting to life, it’s important to notice which parts of us are being activated. A question I love to ask when I feel triggered is “how old am I in this moment?”. I answer that intuitively and the answer is usually 7 or 17 haha We don’t realize as adults that our inner child is the one throwing a tantrum when we get frustrated with a project, or freeze with fear and confusion when conflict arises. Inner child work is checking in on the little one within us that’s still healing from or moving through something that they don’t feel safe or knowledgeable enough to navigate themselves. How old am I in this moment? What is little me feeling in this moment? What is little me not receiving in this moment? And how can I re-parent myself in this moment to support them fully? What can I offer them - say to them - or hold space for in this moment to ensure they are fully supported? This is the work. Maybe in this moment of regulation you can say to your inner child something you so wish you heard yourself from an authority figure growing up. A response that you may not have received in your own childhood. What a beautiful opportunity for healing. Play with the child within you. They’re your best friend and teammate. If you want to hear more on this subject type 💓

Hold your horses kids, Mercury’s in Gatorade and

Hold your horses kids, Mercury’s in Gatorade and things are about to get a little spicy 🌶 Remember, during this period of Mercury dancing backwards in the sky (along with Venus!) it’s important to slow down, measure twice and cut once, have a little more patience than usual, and reflect…A LOT. You’re going to have tech issues, travel delays, and a little spilled milk. But don’t cry! When the planets in retrograde it’s actually a beautiful opportunity to reflect on what is. Put your energy into what already exists and reflect on whether it still aligns with you. Stay flexible and laugh a little. I promise it’ll help 💫

A little diddy on self sabotage and how our self d

A little diddy on self sabotage and how our self defeating thoughts are really a defence mechanism built to keep you safe. Unfortunately our minds first state of business is to keep us alive, not thrive. Thriving is nice, but if your form of survival is to avoid all judgement, you’ll find a way to become your own worst critic/bully/enemy as a matter of protecting yourself. Self sabotage is a way for you to numb yourself to what you really fear, which is that someone else could say those things about you. What I’m challenging you to take on: stop all self criticizing thoughts both said out loud and within for 10 days. Just notice how often these thoughts come up and find more positive, confidence building affirmations to replace them with. Our results start with how we see, feel and talk about ourselves so start there.

2021 taught me what I’m made of. Made me louder,

2021 taught me what I’m made of. Made me louder, more powerful, stronger, and more compassionate for myself. I leaned into the shadows, untapped parts of myself I didn’t know existed, and surprised myself in all ways. I have a deeper connection to my soul and my body than ever before and have embodied the spirit of surrender in ways I didn’t think were possible. All I’m trying to say is that 2021 wasn’t easy, but wow was she enlightening. As a collective I feel like all of us, in our own ways, were invited to meet parts of ourselves that had been hidden. Tapping into all the different aspects of our being and inviting them forward. I feel like this past year provided so much internal healing to set a beautiful stage for 2022. I’m beyond exited to see what 2022 has in store and am wishing you all blessings beyond your wildest dreams. Let this be a year of miracles, prosperity, radiance, and unimaginable joy. Let this year open you up to new possibilities, blissful abundance, and immeasurable love. Let this year invite all parts of you to be seen and celebrated. Let 2022 be a year where your most authentic truth shines and the universe throws a party in your honour. Let it be magical. Let yourself have fun. Let it all be exactly what it needs to be for you, in the greatest alignment with your truth. Let it all pour in 💫