Mini Blog: Exploring Our Relationship with RestLifestyle, MindsetXJuly 21, 2021 It’s so interesting our relationship with rest, isn’t it? I remember not that long ago being
What’s the Deal with Imposter Syndrome?MindsetXAugust 17, 2020 Imposter syndrome is denying the presence of present perfection. How often do we set high expectations
In a ‘funk’? Ways to re-focus & raise your vibration quicklyLifestyle, Mindset, WellnessXJuly 23, 2020 It almost feels like we’re experiencing some type of collective funk. Moments in the day
The Lifechanging Power of a Gratitude RampageMindset, SpiritualityXJuly 23, 2020 Gratitude Rampages have been a staple in my daily practice and a particularly useful tool
HEAVY ROTATION: 10 podcasts to Upgrade your MindsetMindset, Spirituality, WellnessXMarch 27, 2020 Anyone that knows me knows that I am absolutely obsessed with podcasts and have been